In recent years, the use of marijuana and CBD for the treatment of a variety of conditions has risen significantly. Specifically, CBD has been found to have potential health benefits for symptoms like insomnia. Here’s a little background on what CBD is and how it impacts your sleep and body.
What are cannabinoids and CBD?
Cannabinoids are chemical compounds that bind or attach to certain receptors in the central nervous system and act as chemical messengers. Depending on the specific cannabinoid, it may have varied effects on the body.
The most well-known and probably most researched cannabinoids include cannabidiol (CBD) and tetrahydrocannabinol (THC). We know that THC is the cannabinoid that leads to the “buzz or high” from cannabis use.
CBD differs from THC and does not cause psychoactive effects or a “high.” Because it does not cause the psychoactive effects and it might help certain conditions, such as pain, anxiety, and insomnia, CBD is gaining traction as a possible treatment for several diseases.
How CBD can help for better sleep?
Researchers discovered that the endocannabinoid system plays a role in maintaining certain body functions, such as mood, appetite, sleep, and regulating balance of our organism. Within the endocannabinoid system is a network of cannabinoid receptors in the brain and central nervous system. The two primary receptors identified are CB1 and CB2.
Cannabinoids attach to these cells and have various effects. As far as how they may affect sleep, some research indicates that the cannabinoid CBD may interact with specific receptors, potentially affecting the sleep/wake cycle.
Additionally, CBD may also decrease anxiety and pain, which can both interfere with restful sleep. By reducing certain symptoms, it’s also possible that sleep may improve.
What does our clients say?
We all know that quality sleep is the most important part of our life. If don’t sleep good, we feel exhausted and tired. Energy level is low and all of that pull us down to depression, anxiety, stress, inflammation.
Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly. This can impair your abilities to concentrate, think clearly, and process memories.
Also, CBD is good for athletes, because during the sleep, our muscles are recovering. Recover for athletes are the equally important as hard workout. If we don’t have enough sleep or good quality sleep, our muscles can not rest and the most important build!
CBD oil is natural products, you need to find out which CBD oil is right fore you. There are many different kinds of CBD products as drink with CBD, CBD gummies, CBD capsules, but CBD oil or CBD tincture are the most effective.
If you would like to schedule FREE consultation with, I can explain you more how to take CBD oil, what is the right dosage for you and more.